Dietitian's Corner

2021-09-15

究竟湯圓有幾邪惡?/ 中秋應節食譜 — 五色丸子

下星期就係中秋節啦,湯圓雖然寓意團團圓圓,但原來湯圓嘅卡路里都好高㗎! 唔想過完一晚中秋就變得肥肥白白嘅話,不如一齊睇睇營養師嘅中秋應節食譜,試整五色丸子,過一個團團丸丸嘅中秋啦!

2021-07-20

降"膽"大法

膽固醇過高,可以積聚喺血管,增加心臟病、中風及周邊血管病變嘅風險! 想好好控制膽固醇,可以由飲食習慣開始,有咩食得有咩唔食得,等營養師話你知!

2021-06-24

夏日台式飲品陷阱

夏日炎炎,行街經過都心郁郁想買返杯消暑飲品?珍珠奶茶水果茶你又會點揀?睇睇營養師點講呀!

2020-09-29

代糖是咁的(2)-輕盈版日式梳乎理班戟

代糖對人體有害?代糖可以吃多少?天然代糖VS人工代糖?

2020-09-28

代糖是咁的(1)

代糖對人體有害?代糖可以吃多少?天然代糖VS人工代糖?

2020-09-27

Water Chestnut and Ginkgo Sweet Soup

If you just started learning to cook, tofu will be a good choice. It is easy and diversify! We have prepared 7 simple recipes. Enjoy cooking from today!

2020-09-26

Curry Chickpea with Tofu

If you just started learning to cook, tofu will be a good choice. It is easy and diversify! We have prepared 7 simple recipes. Enjoy cooking from today!

2020-09-25

Tofu Hot Pot with Seaweed

If you just started learning to cook, tofu will be a good choice. It is easy and diversify! We have prepared 7 simple recipes. Enjoy cooking from today!

2020-09-24

Steamed Tofu with Shrimp and Shrimp Roe

If you just started learning to cook, tofu will be a good choice. It is easy and diversify! We have prepared 7 simple recipes. Enjoy cooking from today!

2020-09-23

Spicy and Sour Soup with Bean Curd

If you just started learning to cook, tofu will be a good choice. It is easy and diversify! We have prepared 7 simple recipes. Enjoy cooking from today!

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