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Exercise tips

2019-12-16

走脂達人分享3-楊瑞祥

來到最後一位走脂達人-楊瑞祥的分享, 跑步唔單止改變佢地嘅身形同體重, 連心態上都改變好大, 到底有咩原因令一個唔願郁嘅人, 會開始跑步, 甚至愛上跑步呢? 今集或者搵到答案!
2019-12-13

走脂達人分享2-龍大衞

今日我地請到第二位走脂達人-龍大衞同大家分享! 由肥胖到正常, 當中經歷嘅辛酸需要幾多毅力同堅持我地未必知, 今日一齊聽下佢點講~
2019-12-11

走脂達人分享1-楊瑞龍

咩人可以參加Go, 膏 Go跑步訓練? 跑步對身體有咩幫助? 今日我地請到第一位走脂達人-楊瑞龍, 同大家分享心得。
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