Spear-headed by Dr. Yu Cho WOO

Date: July 2019 - June 2020

Venue: Hong Kong

“Go, 膏 Go!”running training is back!! It was started in July this year.

Practices were arranged for participants to learn proper running technique from coach Mr Kevin Poon.

Coach Kevin had been a most encouraging coach, and all participants tried their best to attend as many sessions as they can.

We managed to show everyone that no matter how unfit you are and no matter how far you are away from your weight goal, you too can participate in physical activities. 

It’s never too late to start!

If you haven't heard of our program, here are some ideas for you: